Breaking Free From Body Shaming
Body shaming is an act of mocking or ridiculing an individual because of their body type, body feature or shape. Breaking free from body shaming is essential; it boosts self-confidence and self-image.
Best Ways to Build Self-esteem
Ways to build self-esteem 1. Heal from past hurt 2. Go on a journey of self discovery …..
Bible verses to build self esteem, Causes of low self esteem
How to define Relationships
How to define your relationships and set boundaries;
1. Patience
2. Understand yourself
3. Understand the signs
How I learnt to define my relationships
Genesis 14: Abraham Rescues Lot
The biblical passage Genesis 14 shows how much Abraham loved Lot, and it’s also a story of how Abraham rescues Lot.
Ofada Rice and Stew Recipe
Ofada rice is healthy rice compared to parboiled rice. Ofada rice is usually served with Ayamase stew, the traditional ofada stew. Ofada Rice is native to the Yoruba tribe in Nigeria.
